There are so many benefits to having a massage. Depending on your needs there is either deep tissue and mobilisation techniques to address tension, work out knots and release muscle fibres; or relaxing and gentle to unwind and relax.
N.B. You may feel tender up to 36 hours after, this will pass. Afterwards you will feel revived, refreshed and ready to go again.
Remember to drink water or an infusion tea, and book in again for next month. You're worth it!
Spinal Muscular Therapy, Deep Tissue massage and Sports massage
Available Monday and Tuesday @ Hope Spinal Wellness
To make an appointment call 01227 477004
Massages available from £30 check website for more details.
Unwind @ The Limes Clinic
Available Thursday and Friday. ¾ hr £37; 1 hour £45
To make an appointment call or text Lucia: 07506 906614
- Deep Tissue Massage to release muscle tension and stress.
- Trigger Point Therapy and Sports massage to liberate restricted areas
- Stone massage (hot and cool) to completely unwind
- Reflexology to calm or stimulate internal issues
Unwind tension and release.